Yoga is the medicine that holds all the pieces of my life together
I breathe in all that is
(Breath of Life, by Donna Faulds)
awareness expanding
to take everything in
as if my heart beats
the world into being
from the unnamed
vastness beneath the mind
I breathe my way to
wholeness and healing
inhalation
exhalation
each breath a ‘yes’
and a letting go
a journey and a coming home …
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