Bliss Sound Healing 22nd of November 2026

I am delighted to be collaborating with Wendy of ‘Bliss Sound Healing’ to create a journey of deeply nourishing restorative yoga, sound healing and gentle massage with essential oils. Wendy is trained in sound healing and is also an exceptional massage therapist.

Does your nervous system need a reset? Join us for a two hour emersion designed to help you slow down, restore balance, and reconnect with yourself. During this session you will experience restorative yoga, a unique sound healing journey and gentle head and foot massage with essential oils. Allow yourself the space to relax, receive and leave feeling grounded, refreshed and renewed.

This event is taking place on the 18th of October 2026 from 14:00-16:00 at St. Werburghs community centre and the investment is £30.

Solstice Ritual 20th December 2026

Solstice Ritual is a collaboration of mindful movement, yin yoga, sound bath, deep relaxation, essential oils and cake.

The invitation is to gather at the darkest time of year and to do practices that nourish, uplift and relax us, ready for the festive season.

This event will take place at the beautiful St. Werburghs community centre on Sunday the 20th of December from 14:00-16:00.

This investment of self~care is £25.00

New Years Retreat 3rd of January 2027

Start your year with positive intentions for the journey ahead!

I will be offering a New years retreat on Sunday the 3rd of January from 14:00-16:00 at the beautiful St. Werburghs community centre.

Come and gather with other people, move your body in a way that feels good, practice pranayama, yoga nidra and listen to the sound of the Tibetan singing bowls. Relax, destress and unwind and make self care a non-negotiable priority for the year ahead.

If this sounds like a worthwhile investment or a nice gift for a friend, this investment of selfcare is £28 per person (gift vouchers available).

Hatha Yoga and Harmony Singing 24th of January 2027

Hatha Yoga and Harmony Singing is a unique mini Breathing Space Retreat which Sophie Sterckx and I started a few years ago.

We begin the session with a yoga practice designed to get our energy flowing and then pause for tea and cake followed by harmony singing. You do not have to be a super confident singer for this as Sophie is a very experienced choir leader and she leads in a way that you will feel carried and held within the beautiful harmonies some of which are her own creations.

Each session offers an opportunity to pause and calm our whole being from the business of our everyday lives. Time to rest and restore, to root and to rise through the practices of yoga and uplifting singing, with a focus on nature, peace and wellbeing.

This session will take place on Sunday the 24th of January in Nailsworth Town Hall from 10:00-13:00.

This investment is £30 or £50 for two, bookable through Sophies website: http://www.sophiesterckx.co.uk