Yoga. Massage. Retreats.
Root to Rise! Yoga and Pilates mini retreat Syreeta and I are offering a fusion of gentle but strengthening pilates and restorative yoga, breathwork, relaxation and sound bath. This will be followed by light refreshments and a sharing of healing herbs with the option of a vegetarian wholesome meal at the venue (meal not included …
Sometimes I wonder, what this work is all about. I stop and reflect and ask myself ‘is this still useful?’ What I offer has always been about providing a service that will help people in one way or another. My journey has been such a gloriously colourful patchwork involving the most interesting, diverse and beautiful …