Day retreats, workshops and events:

Root to Rise!

Yoga and Pilates mini retreat

Syreeta and I are offering a fusion of gentle but strengthening pilates and restorative yoga, breathwork, relaxation and sound bath. This will be followed by light refreshments and a sharing of healing herbs with the option of a vegetarian wholesome meal at the venue (meal not included in price).

This event will take place at:

Same Roots Collective, Laurel Lane, Queen Camel, BA22 7NU

www.samerootscollective.org.uk

The venue is a very special place where we will have the opportunity to connect with ourselves, each other and nature: a time to restore, replenish and rise together in a stunning place of natural beauty.

This event is scheduled for Saturday the 10th of October from 10:00-13:00 and the investment is £38.00

YogaGladey and Bliss Sound Healing

I am delighted to be collaborating with Wendy of ‘Bliss Sound Healing’ to create a journey of deeply nourishing restorative yoga, sound healing and gentle massage with essential oils. Wendy is trained in sound healing and is also an exceptional massage therapist.

Does your nervous system need a reset? Join us for a two hour emersion designed to help you slow down, restore balance, and reconnect with yourself. During this session you will experience restorative yoga, a unique sound healing journey and gentle head and foot massage with essential oils. Allow yourself the space to relax, receive and leave feeling grounded, refreshed and renewed.

This event is taking place on the 18th of October 2026 from 14:00-16:00 at St. Werburghs community centre and the investment is £30.

New Years Yoga Retreat (fully booked)

Sunday the 4th of January 2026 from 14:00-17:00 at St. Werburghs Community centre.

You are invited to an afternoon of:

~hatha flow yoga

~tea and cake

~Restorative yoga

~Yoga nidra

~Sound bath and relaxation

A time to set intentions for the New year, move your body in a way that feels good, breathe, unwind, relax and enjoy the sounds of drone flute and singing bowls.

This investment of self~care is £25.00

Spring into Spring! Equinox Retreat 2026

This mini Spring Equinox Retreat is on Sunday the 22nd of March 2026 from 14:00-17:00.

An afternoon of energising twisty hatha flow, tasty refreshments, followed by a relaxing restorative yoga sequence, nidra and sound.

This investment of selfcare is £28 per person.