Yoga Classes

For a while now, I have had the honour of sharing yoga with women who have served time in prison and are living in a rehabilitation re-settlement home designed for women returning to community living. These women are encouraged to partake in trauma informed therapy and I have the privilege of sharing yoga with them. …

My yoga journey began in 1994 when I was in South India at the age of 18. I was involved in some voluntary work in Bangalore, and each morning our day started, led by a man named Kumar Chowdhury, with sun-salutations, surya namaskar, on the flat roof of the building, while facing the sunrise. I …

In yoga we practice ‘Ahimsa’ which is a sanskrit word meaning ‘non-violence’. It is a principle of yoga which comes from the Hindu and Buddhist belief of refraining from harming any living being, including yourself. There are many ways to interpret the true meaning of Ahimsa. I like to interpret this principle as a metaphor …

Welcome to YogaGladey. I am a Bristol based yoga teacher and have been sharing the practice of yoga in and around Bristol since 2009 when I first trained at Bristol City Yoga. I love yoga and nature, both together. I’m also a mother of three young people. Motherhood has been my main vocation for the …

Monday St Werburghs Community Centre, Horley Road, Bristol, BS2 9TJ Hatha Flow Yoga 9:30am – 10:30am Everyone welcome Tuesday St Werburghs Community Centre, Horley Road, Bristol, BS2 9TJ Shakti Flow Yoga 19:15pm – 20:15 (PM) Women only Thursday St Werburghs Community Centre, Horley Road, Bristol, BS2 9TJ Shakti Flow Yoga 19:30 – 20:30 (PM) Women …