About YogaGladey

Welcome to YogaGladey.

I am a Bristol based yoga teacher and have been sharing the practice of yoga in and around Bristol since 2009 when I first trained at Bristol City Yoga.

I’m also a mother of three young people. Motherhood has been my main vocation for the past 22 years and yoga has deeply influenced my mothering journey.

Bringing up my three children has been a massive part of my daily yoga practice, karma yoga, the practice of selfless service. Maybe this is why I love sharing pregnancy yoga and mums and babes yoga, because I have the experiential understanding of the benefits of yoga as a way of life in a family setting.

Yoga is the medicine that holds all the pieces of my life together.

Yoga has saved me many times and given me a practice to sustain and nourish mySelf from deep within.

I run women’s yoga retreats with my dear friend and sister, Ali Woozley. We are both passionate about bringing women together in circle, creating community and spending time in nature. for more information check out our retreats for 2025.

As I embark on the next chapter of my life, I’m really interested in exploring yoga for women in the ‘queen’ phase of life, that is, yoga for menopause and beyond.

I would also love to train women in the work I have done so that they can also share yoga and help other women who could benefit. This is a long term plan I have but I still need to write a manual!

For now, I run my regular weekly classes in and around Bristol, here is my timetable, and I also offer one to one sessions if interested.

I hope to see you at a class in 2025!