Classes timetable

Monday

St Werburghs Community Centre, Horley Road, Bristol, BS2 9TJ

Hatha Flow Yoga

9:30 am – 10:30 am

Everyone welcome

Tuesday

St Werburghs Community Centre, Horley Road, Bristol, BS2 9TJ

Shakti Flow Yoga for women

19:15pm – 20:15 pm

Please bring your own mat and anything else you require for your comfort.

Thursday

St Werburghs Community Centre, Horley Road, Bristol, BS2 9TJ

YogaGladeySculpt: yoga with weights.

This is a new hatha flow class where we incorporate light hand help weights into some of the postures in order to create strength and flexibility. The class always finishes with a relaxation.

19:30 – 20:30 (PM)

Please bring a set of 1-2 kilo handheld weights.

Thursday

Location to be confirmed.

Mums and Babes

Please bring your own baby blanket and a yoga mat if you have one.

13:30-15:00

Please contact me to book as spaces are limited: yogagladey@gmail.com or 07505353390

Friday

YogaGladeySculpt: yoga with weights

St. Werburghs Community Centre, Horley Road, Bristol, BS2 9TJ

A dynamic hatha flow yoga class where we incorporate 1-2 kilo hand held weights into some of the postures. Please bring your own weights.

10-11 am

All welcome

Prices

£12 drop in or £49 for a 5 class pass to be used within 6 weeks of purchase.

I want yoga to be available for everyone so if you require a concession please be in touch.

All my classes are available on MoveGB.